Elevate Running
Restore. Perform. Sustain.
For runners who want a body capable of handling training and competition without breaking down.
What Is Elevate Running?
Elevate Running is a biomechanics-driven program for runners focused on correcting physical dysfunctions that limit performance and increase breakdown risk.
Rather than coaching how you run, this program develops the body that runs — restoring joint relationships, improving load distribution, and building the structural capacity required to tolerate the demands of training and racing.
Who This Program Is For
Elevate Running is designed for runners who:
Experience recurring pain, tightness, or limitations related to running
Have tried traditional approaches but continue to break down
Want to address structural and movement-based causes, not just symptoms
Care about durability, resilience, and long-term progression
This program is appropriate for recreational through competitive runners.
What This Program Is Not
This is not a running form coaching program.
We do not prescribe mileage, pacing, or technique drills.
Elevate Running focuses on the physical prerequisites that allow running to occur with greater efficiency and reduced breakdown risk — not on how to cue your stride.
How the Program Works
The program applies the Joint Care System to runners by addressing the biomechanical and structural factors that influence running tolerance and durability:
Joint Relationships & Alignment
Improve how joints stack and transfer load through the body.
Load Distribution & Force Transfer
Reduce excessive stress concentration by restoring how force moves through the system.
Structural Capacity & Tissue Resilience
Build the body’s ability to tolerate repeated impact and volume.
Breath, Core & Pressure Management
Enhance trunk stability and reduce compensatory strain.
Integration Into Movement
Translate improved structure into more efficient and sustainable movement patterns.
Program Structure
One-on-one sessions
60 minutes per session
Typically twice per week
Fully individualized based on assessment
Program Options & Investment
8 Weeks (16 Sessions)
$2,880 ($180/session)
Best for runners returning from injury or seeking to resolve persistent dysfunctions that interfere with training.
Focused on restoring joint relationships, building structural capacity, and re-establishing tolerance to load.
12 Weeks (24 Sessions)
$4,140 ($172.50/session)
Best for runners requiring a deeper reset or those preparing for longer training cycles.
Provides additional time to reinforce tissue resilience, movement integration, and long-term durability.
Program Guidelines
Programs must be completed within 4 months of purchase.
Availability
Elevate Running is currently at capacity.
Waitlist enrollment is open for the next available start date.
Client Experience
“I used to deal with recurring knee pain whenever my mileage increased. After working through this program, I felt more stable, more efficient, and far less reactive under load. Running finally feels sustainable again.”
— Alex P.
FAQ
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No. This program does not teach running technique. It develops the biomechanical and structural capacity that supports running.
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Yes. The program is designed to complement your existing training, not replace it.
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No. Elevate Running is appropriate for recreational through competitive runners who want a more durable body.
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Through improved structure, load management, and movement capacity developed during the program.